CORPORATE WORKSHOPS

Wellness That Your Team Will Actually Attend

The Problem with Most Corporate Wellness:

Yoga Fridays: 15% attendance. Mindfulness apps: Unopened. Generic seminars: Immediately forgotten

Why Arogyami Workshops Are Different

I spent seven years in corporate. I speak your team’s language. I know their actual constraints. And I give them practical tools they can use immediately—not theory they’ll forget.

WORKSHOP OPTIONS

1. Decoding Your Body's Stress Signals (90 minutes)

Perfect for: High-stress teams, post-restructure support, burnout prevention

2. The Energy Management Masterclass (Half-Day)

Perfect for: Leadership teams, project-based groups, high-performance environments

3. Custom Workshop Design

INVESTMENT IN YOUR TEAM

Why This Costs What It Costs. This isn’t an expense. It’s prevention.

Multi-Session Packages

What you're actually paying for

Your ROI

Request Corporate Proposal

WHY THIS INVESTMENT MATTERS

Cost of burnout for one employee

This coaching: A fraction of that cost. Implemented BEFORE crisis.

FREQUENTLY ASKED QUESTIONS

How is this different from therapy?

I’m a wellness coach, not a therapist. I help you recognize and respond to body stress signals. For trauma work or mental health treatment, I may help you find qualified professionals.

Do I need a diagnosed condition?

No. Most clients are just tired, stressed, and know something needs to change before it becomes a crisis.

What if I'm too busy for weekly sessions?

Then you’re exactly who needs this. We work with your actual schedule. Sessions can be early morning, lunch, or evening.

Will you tell me what to eat?

No. I help you understand what YOUR body is signalling it needs. No generic meal plans.

What if it doesn't work for me?

First session is our chance to assess fit. I’ll also be honest during our discovery call if I don’t think I can help you.

I'm located outside India/Australia/NZ. Can I still work with you?

Yes. I work with clients globally via video. Sessions are scheduled to accommodate different time zones. The principles of body intelligence are universal, though I’ll adapt examples to your cultural context.

What if I need to pause my program due to work/life circumstances?

Life happens. For 12-week programs, you can pause once for up to 2 weeks. For 8-week programs, we’ll discuss options during our first session. My goal is your success, not rigid adherence to a schedule.

Do you offer sliding scale or payment plans?

Yes. Payment plans are available for all programs (weekly or monthly). I hold 2-3 sliding scale spots quarterly for professionals facing financial constraints but committed to the work. Ask during discovery call.

What's your cancellation policy?

24-hour notice required to reschedule without losing the session. Emergencies happen—I’m reasonable. Chronic last-minute cancellations may require us to reassess if this is the right time for you.

Can I bring my partner/spouse to sessions?

Not typically—this is about YOUR body’s signals. However, one session can include your partner if there’s a specific dynamic we need to address (e.g., their stress affecting yours). Extra charge may apply.

What if I'm in crisis right now—should I still book?

If you’re experiencing acute burnout, severe anxiety, or mental health crisis, please seek immediate support from a therapist or doctor. Once you’re stabilized, I can support your ongoing wellness journey. I’ll be honest during our discovery call about whether coaching is appropriate right now.

REFUND POLICY

Individual Coaching

READY TO START?

Book Free Discovery Call

Take 2-Minute Assessment

Request Corporate Info